Simple Keto for real life
Looking for an Easy Keto Meal Plan? Get my 30-Day Keto Meal Log & Start Losing Weight Today.”
I lost 14 pounds in the first month using this 30-day food log—and 40 pounds total in just 7 months!
My Journey: How I Lost 40 Pounds with Keto
After struggling with weight loss for years, I lost 40 pounds with Keto and avoided pre-diabetes. Now, I’m sharing exactly what I ate to help others achieve the same success.
The 30-Day Food Log:
A Simple Easy Keto Meal Plan
This Easy Keto Meal Plan gives you my real-life food log that helped me lose 14 pounds in the first month. Whether you’re new to keto or need a reset, this meal plan simplifies everything for you.
Built for Real Results
I meticulously tracked every meal and macro using Cronometer, ensuring I stayed within my Keto goals. This data became the foundation for my 30-Day Food Log, designed to help you start strong.
In just 30 days, I lost 14 pounds while keeping things simple and realistic. My food log includes everything I ate during that first month and is crafted to make your Keto journey as easy and effective as possible.
- Simple, realistic meals for beginners
- I lost 14 pounds lost in the first month!
- Proven results backed by meticulous tracking.
- No complicated recipes or planning required.
100% Free – No complicated meals, just real, simple meals that work!
Keto Macro Calculator
Not sure how many carbs, fats, and proteins you should be eating? Use my free Keto Macro Calculator to create a personalized plan tailored to your goals.
Quick, easy, and beginner-friendly!
Ready to Start Keto?
Start your keto journey with my Easy Keto Meal Plan, Get my exact 30-day food log that helped me lose 14 pounds in one month—free!
100% Free – No complicated recipes, just real, simple meals that work!
